Is it possible to treat varicose veins at home?

If you are diagnosed with varicose veins, you cannot underestimate the disease and consider it more aesthetic disease.To prevent its development, as well as to prevent complications, you cannot postpone treatment for a long time.Only timely treatment will produce the desired results, the development of varicose varicose is worse to be treated.With the lack of time and money to visit an expensive medical office, you can start varicose vein treatment at home.Several known directions that are effective in solving varicose veins:

• nutrition;
• means that it is used inside;
• methods used externally;
• bath with herbal training camps;
• Special training complex.

So, how to get rid of varicose veins at home?

Nutrition for varicose veins

The first thing to keep in mind is your food.In order not to worsen the manifestation of the disease, you must adhere to some of the rules in the food:

• It is necessary to exclude the diet: fried, smoking, acute - such foods negatively affect blood viscosity, increase the likelihood of blood clotting;
• Reduces salt intake, which slows water in the body, increases swelling;
• We truly produce alcoholic beverages;
• Limit the use of coffee or coffee drinks containing coffee, we prefer green tea;
• Maximizing meat products by seafood, they increase the flexibility of blood vessels;
• Increase the diet of the number of products with high fiber content: lentils, celery, cabbage, salad leaves, oats and others;
• Increase the use of products with high vitamin C content: all citrus fruits, gooseberries, currants, strawberries, hips rise.

When involved in its dietary correction, it is useful to use the methods and methods used in folk medicine to treat varicose veins.

Means the one used into

You can treat the disease with decoctions and tinctures on medicine herbs.The most popular, and effective.

1. Tincture on horse chestnut is popular, used for the preparation of both flowers and fruits.In addition to using the inside, it is also recommended to wipe the affected area.
2. An effective cheap solution is apple cider vinegar that is diluted in water with the addition of honey.The solution is drunk in the morning on an empty stomach.
3. Normal hop stew will help cure varicose veins.The cone is finely cut, pour boiling water, then boiled in a water bath.It is recommended to take several times a day, burning part of the boil each time.
4. Toncurture of honey shock, prepared from liquid honey and garlic, should insist for 14 days and eat three times a day before meals.
5. Tincture on the nutmeg, the soil powder is finished with alcohol or vodka and let it plant for 10 days, then drink daily with a small dose for a month.
6. You can treat varicose veins with the absorption of antonovka apple, some pieces are poured with boiling water in an enamel pot, wrapped in a blanket and insist for at least three hours, so the fruit is carved.In the morning on an empty stomach and in the evening before bedtime, it is advisable to add honey.Infusion property: Cleansing blood, has a good effect on blood formation.

One of the important rules is to apply all the infusions, ointments and compress from the bottom up, the rubbing movement and nothing else.Consider the most popular folk recipes.

Rubroki

1. Rub the affected part with apple cider vinegar.A month should be rubbed with vinegar with vinegar before bed every day.Beautiful and effective methods, it is recommended to drink water with apple vinegar simultaneously, and the results will soon come.
2. The therapeutic absorption of the Hop cones, which is drunk, is ideal for compressing for a disturbing place.
3. The recipe for tincture from the kalanchoe home plant will help cure the manifestations of varicose veins.Providing this method: Kalanchoe is very crushed and filled with alcohol in glass containers, the infusion should last a week in a place protected from light, so it is filtered and ready for use.It is used in the morning and before bed, from the bottom of the lower leg and rises to the knee joint.You can treat varicose veins with compression.

Compress

1. Honey compresses, treatment should last a month and a half.To prepare a compress, you need to take a cotton cloth, and apply a liquid honey layer.Before bed, they are used for painful veins and are prescribed with the help of food films and elastic bandages.The first time the compress is maintained for 2 hours, then 4 hours, and can be left overnight.
2. Compression with sea salt will help restore the tone of the ship.In water, salt is dissolved into thick porridge and put in the refrigerator.Cold mass is placed on gauze and used for places with varicose veins and is set with elastic bandages.Store at this time of salt heated to your body temperature.
3. Pain and discomfort will help eliminate compression from grated potatoes.Some fresh potatoes are rubbed on the smallest grater, according to consistency, they must be like mashed potatoes.Thick layers are used for areas with bloating and fixed with film.The compress must be stored for a day, turning the gruel to fresh every 4 hours.
4. The recipe for compressing with garlic and oil will help treat varicose veins.It's simple, but effective: before bed, garlic is chopped with mixed vegetable oil, used for varicose areas and left overnight, washed with warm water in the morning, and compression linen is placed.
5. Compressing clay will help speed up the treatment of the disease.The foot area is lubricated with clay and wrapped in gauze, withstand compress for about 2 hours.
6. Strong bloating will reduce the bandage at night with green tomatoes.They are cut into thin circles and are applied to the veins.It needs to fix it with a bandage or bandage.

Bath

Ship can be a good tone and stimulated using a foot bath with different herbal infusions, they release fatigue, normalize blood circulation.Bath with herbal decoctions.Using herbal baths for varicose veins, keep in mind that the water temperature should not exceed 37 degrees, and the procedure period does not exceed 25 minutes.

All baths with herbal decoctions are provided in one principle: the herbs needed in the correct proportion are poured with one liter of boiling water and insist for about 30 minutes.

Therapeutic gymnastics for varicose veins

To cure varicose veins at home, certain gymnastics with a set of special exercises will help.Simple exercises will restore proper blood circulation.Your charging should include the following exercises:

• Birch exercises, lying on the floor, you need to raise your feet as much as possible, while putting back on the shoulder blade;
• Lifting smoothly on the socks and suddenly returned to the starting position with the heel slap on the floor;
• Slowly -Pronounce with Shoulder Supply -Other than doing any squats, with varicose veins, do not bend under parallel;
• Adhering to something, you need to sit with a wide foot fixation in the socks, tearing the heel should continue in this position and return to the original;
• When sitting on the floor, stretch your feet in front of you, with your hands, you need to take an emphasis on the floor, bend one foot in the knee joint, and let the second, smooth lift and down.

Varicosis should be treated on time.The sooner you start, the more effective the result.Proper diet, phyto -eat, waste, compress, herbal baths and a set of exercises will help cure disease and reduce symptoms in the early stages.With worse forms, the consultation and observation of phlebologists is required.

Source used:

How to Prevent Variss Veins on your feet: Advice Doctor

Varicose veins, or varicose veins (from Lat. Varix -nodes, bloating) are venous disease, characteristics of characteristics that lose vein elasticity, and, in addition, their development is observed, as the names of these two diseases are found in various medical sources.In specialized medical literature and, according to some doctors, the signs of the disease are divided into two groups: internal and external.The internal is a heavy feeling in the legs, frequent or painful pain, coupled with persistent fatigue, periodic muscle cramps, and the external is swollen with the foot together with the formation of strange patterns of "stars" or "nets" on the skin.However, all of the above are just the beginning of the problem: the fact is that when the veins swell, "nodes" or swelling (thus the name of the disease) can sometimes be formed under the skin, and further swelling can lead to internal bleeding or external vein bleeding that pose a threat to health and life.According to medical statistics and several domestic and foreign clinical studies, varicose veins develop mainly in people involved in heavy physical labor.Varicosis also develops with standing work (for example, among guards, consultants and subway workers), people who live an inactive lifestyle (office workers), and women, suffer them.During pregnancyDue to the fact that the uterus grows along with the fruit is very pressing on the vein of the abdominal cavity, making the flow of blood in the veins.

The reason for the appearance of varicose veins

The doctor or researcher does not have a clear answer to this question.However, most domestic and foreign experts in health and nutrition still agree that one of the main causes of the development of the disease is obesity, lack of nutrients, often excessive physical labor and, most importantly, inactive lifestyle, for example, as mentioned above, by sitting or standing.In addition, excessive burden on the feet can be a prerequisite for such a disease, and this is especially true for people suffering from overweight, but that, because of their professional activities, should stand or sit in one place for a long time (cooks, bartenders, bus drivers).In addition, the development of varicose veins is also facilitated by the weak wall of the vein - this is evidence of the trained or inadequate leg muscles.

Some American experts call another reason for the development of varicose veins as a tendency for the disease, inherited, certified by some clinical research on the example of several families and is called "weak gene theory".

Also, some experts think that another reason for the development of varicose veins, no matter how strange it is, is pregnancy, and childbirth.It is so steady that only women can bear and give birth to children, and it is not surprising that among phlebologists and gynecologists of undeniable opinion has long been rooted that varicose veins are a disease with "female faces".According to gynecological observations during pregnancy during concurrent growth with female uterus, not only the internal organs of the female stomach, but also the veins and related arteries are compressed, resulting in difficult blood circulation.Hormone changes that result from the body of pregnant women, weakening the vascular wall tone, as a result, in a special way "stand out", thus creating such "soil" for the formation of varicose nodes.In addition, the risk of varicose veins exist even after pregnancy and the birth of a child, as the vein wall has changed, so such a scope for further development of the varicose veins remain.Also, don't discount and other reasonsthe development of varicose veinsHowThe use of women from all types of hormones containing hormones.In fact, most of the same drugs include hormones such as estrogen, which according to several clinical studies, negatively affects the state of the vein wall, weakening it.In addition, as a study is shown, prolonged use of hormone drugs leads to deterioration in blood clotting, which can also lead to the formation of varicose nodes.

After analyzing the above, it can be concluded that varicose veins are a disease of pregnant women and lovers of hormone tablets, but this is not.Varicosis is a danger to fashion, in particular, for those who like to wear high heels.Any fashionista or secular woman knows that high heels slide women's numbers, make growth and more elegant feet.However, at the same time, while walking on the heel, the feet are not curved improperly, resulting in disturbed blood circulation, thus creating obstruction to release the flow of veins, and in the future leading to the development of varicose disease.Like high heels, too close shoes can also violate peripheral blood circulation.